PRIVATE Sessions
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During a VST session, you will be lying comfortably on a massage table, fully clothed. Up to three therapeutic singing bowls will be placed on your body. Other healing sound instruments such as crystal singing bowls, chimes, flute, feathers, gong, shruti box, drum and voice are used throughout the session. Each session is intuitively orchestrated to fit your physical, emotional, and energetic needs.
The induction of sound waves directly into your body, along with soothing ambient tones, is such a strong treatment that you may experience effects ranging from a meditative, deeply relaxed state, to a noticeable lessening of chronic pain. By placing the therapeutic singing bowls directly on your body, Taylor is able to connect with you aurally and energetically.
Vibrational Sound Therapy offers many of the restorative benefits associated with traditional massage in a uniquely gentle way. Throughout the session, clients remain fully clothed, and direct physical contact is kept to a minimum. Rather than relying on hands-on bodywork, the singing bowls transmit sound and vibration that support deep relaxation and restoration. This gentle approach allows for a meaningful therapeutic connection while offering an experience that is less physically intrusive than traditional massage and does not typically leave the body feeling sore afterward.
VIBRATIONAL SOUND THERAPY (VST)
Vibrational Sound Therapy sessions create a space to begin your healing journey and provide many benefits.
Relieves chronic pain
Supports immune system
Relieves muscle tension
Soothes anxiety
Soothes gastrointestinal discomforts and menstrual cramps
Quickly induces deep meditative states
Reduces depression and sleep issues
Eases blockages and tension
Entrains the brain
Reduces stress
Raises focus and aids in clearing the mind
Calms the mind, body, and spirit
Boosts creativity
ADDITIONAL MODALITIES +
SUPPORTS
Soma means body. The purpose of Somatic Therapy is to aid in the release of resistance in the body so that the energy fields can resonate with the finer forces of spiritual attunement.
The essence of Somatic Therapy is facilitating the experience for the client that it is safe to be feeling, safe to be present, safe to be fully alive in his or her body.
An energy block is the inability to have an expressed feeling. Release may involve consciously processing and releasing past issues and fears through movement, drumming, and/or vocal toning.
SOMATIC THERAPY
In polarity therapy the body is understood as a field of energy.
We work with the powerful field of life force energy emanating from the hands to balance energy, release tension and energy blocks, and bring the body back into harmony with nature and the universe.
Polarity therapy offers techniques for energy balancing and healing through loving touch and caring intention. Everything in creation is vibrating. The fundamental feature of vibration is that it always exists as an expression of cycles. All of nature is an expression of cycles: of birth and death, summer and winter, night and day, inhalation and exhalation. In nature there is always a dynamic between centrifugal and centripetal, expanding and contracting, pushing and pulling, building and cleansing, active and receptive, electric and magnetic, male and female, acid and alkaline, positive and negative, spirit and matter. This dynamic is best known as Yin and Yang.
Polarity Therapy utilizes the five elemental forces of Ether, Air, Fire, Water, and Earth in conjunction with the energy currents of Sattva, Rajas, and Tamas to create balance within the body and mind.
POLARITY THERAPY
The Biomat Infrared heating pad is an FDA licensed medical device that combines state of the art Far Infrared light and Negative Ion technology with the healing power of Amethyst crystal.
AMETHYST BIOMAT
PRIVATE YOGA CLASSES
One-on-one instruction can be a game-changer when you need individualized specialized care and deeper support and presence. Each session is tailored to address what you need most using multiple modalities such as yoga, Qi Gong, breath work, postural alignment and mechanics, polarity therapy, and Vibrational Sound Therapy.
Who can benefit from a private yoga session:
You are brand new to yoga and want to learn the basics before entering a group class
You are recovering from injury, illness, or trauma
You are wanting to advance your practice and need instruction on how to safely and effectively practice the more advanced postures like arm balances, inversions, backbends etc
You want to incorporate yoga into your life but you have a busy schedule and need specific days/times that are not on the weekly group class schedule
Have additional questions? Please reach out here
“Taylor creates a truly transformative experience”