WORKSHOPS & EVENTS—at the Studio
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RESTORATIVE SOUND BATH—Nervous System Reset
Every Monday
6-7pm
Begin your week with a powerful nervous system reset. Every Monday evening we come together as community to experience the nourishing and deeply restorative effects of healing vibration through sound.
Relax in a comfortable and supportive space, while you immerse yourself in a sonic landscape created through the high-vibrational energy of crystal and therapeutic singing bowls, gongs, chimes, shruti box, drums, shakers, vocal toning, feathers, and more.
Learn more about Vibrational Sound Therapy at The ŌM Studio
SACRED SUNDAY—Yoga Flow & Kirtan
Second Sunday of Every Month
10-11am
Gather the second Sunday of each month to honor our connection as a community in this devotional practice of flowing yoga poses and call-and-response kirtan singing.
In the yoga tradition, Ishvara Pranidhana is the observance of surrendering to a divine force or power greater than our own ego or intellect. When we surrender to the flowing (vinyasa) yoga practice it becomes a moving meditation that clears the mind and fosters deep presence within. It is then with this grounded presence, deeper knowing and spiritual connection that we join together in a musical experience that is both meditative and uplifting.
FEMFLOW—a somatic experience for women
First Friday of the Month
7-8:30pm
$40
FemFlow is a sacred space for women to regulate their nervous system and process the day-to-day experience of being a woman. This is a safe space to express and embody your truest self.
The evening includes:
opening tea ceremony for setting intentions
breath and vocal toning
somatic movement practice for release and receptivity
rest and integration
optional energy healing from Taylor
closing circle for reflection and sharing
DRUM MAKING—Old-Style Workshop
Seasonal Offering
Gather the second Sunday of each month to honor our connection as a community in this devotional practice of flowing yoga poses and call-and-response kirtan singing.
In the yoga tradition, Ishvara Pranidhana is the observance of surrendering to a divine force or power greater than our own ego or intellect. When we surrender to the flowing (vinyasa) yoga practice it becomes a moving meditation that clears the mind and fosters deep presence within. It is then with this grounded presence, deeper knowing and spiritual connection that we join together in a musical experience that is both meditative and uplifting.